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Sunday, July 28, 2013

Kosher Gluten Free Burritos


Summer is the perfect time for light meals. Who doesn't love a good wrap with all the fixins?
Well some of those fixins might get you into a fix if you have food allergies!
Shredded cheese, wheat based wraps, and sour cream can be very problematic ingredients.
Check out the tips below for awesome (and allergy friendly) burritos......

Gluten Free Wraps:
Food For Life Brown Rice Tortillas
Mission Corn Tortillas
Sonoma Gluten Free Wraps

Dairy Free Fillings:
Cubed Grilled Chicken
Avocado
Tomato
Black Beans
Mango Chunks
Sliced Red Onion
Shredded lettuce
Baby Spinach Leaves
Brown Rice (seasoned)

Dairy Free Toppings:
Salsa
Sliced Jalapenos
Black Olives
Soy based Sour Cream
Non Dairy Cheese like (Daiya)


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